Tai Chi for Adults - Wednesday Indoors
Wednesday 25th October, 1st & 29th November & 6th December 2023
1.30pm-2.30pm
Jubliee Hall, 2 Parsonage Ln, Enfield EN2 0AJ
Tai Chi combines breathing, posture, movement and meditation to generate energy, restore health and provide a sense of well-being.
The perfect way to combat stress through relaxing the body and mind. Gently strengthens muscles and improves blood circulation
Please ensure you fill in the additional information for all participants attending before checkout
Course Fee £28
AGE 18+
