Dance, Stretch & Tone Adults - Tuesday Christ Church Hall

Tuesdays 12th September - 12th December 2023
9.30am – 10.30am
Christ Church Hall, Chase Side, Enfield EN2 6NJ

Get the day started right, with some light cardio by exercising to music incorporating your favourite dance moves.

Gentle stretching focusing on main muscle groups that we often neglect. Activating movement with gentle toning exercises that help to relieve tension to improve strength and flexibility.

All abilities welcome


Please ensure you fill in the additional information for all participants attending before checkout

Course Fee £98

Age 18+