Nordic Walking For Adults - Mondays

Mon 13th March - 3rd April 2023
10am-11am
Groveland park Queen Elizabeth's Dr, London N14 6RD

A full body exercise that is easy on the joints and suitable for all ages and abilities. Using specially designed poles which make use of upper body muscles and help to propel the walker along, Nordic Walking is a great way of keeping at your own pace. Poles are provided for you; however you are also welcome to bring your own.

This makes an ideal park to practice Nordic walking as there are a variety of surfaces some undulating terrain and gentle hills all which make good for keeping up or improving fitness levels.

There is also a small café for after walk socialising and male/female toilets. Parking is free on either side of the park in The Bourne and Broadwalk Roads and adjoining roads. The park can also be accessed by public transport and the underground - Piccadilly line to Southgate.

Participants are encouraged to bring their own equipment however should you need to borrow walking poles your instructor will be able to provide more information on your arrival.

Meeting Point - Front of Café.

Please ensure you fill in the additional information for all participants attending before checkout

Course Fee £20

AGE 18+