Stretch And Mobilise - Mondays

Monday 6th Feb- 13th Feb 2023
1pm-2pm
David Lloyds Carterhatch Ln, Enfield EN1 4LF

Stretch and Mobilise is a fun, friendly class for everyone. It includes stretching exercises that are designed to increase mobility and flexibility, as well as mobility exercises that target the joints in your body.

All abilities are welcome-even those who have never exercised before!

Participants are encouraged to bring their own yoga mat to the session, where possible.

Please keep email confirmation/ticket for proof of purchase when entering David Lloyds

Please ensure you fill in the additional information for all participants attending before checkout

Course Fee £12

Age 18+