NEW CLASS
Inclusive Chair Yoga
Tuesdays with Dai

Tuesdays 10th Jan- 7th Feb 2023
10.30am -11.30am
Bush Hill Park United Reformed Church, 25 Main Ave, Enfield EN1 1DJ
Chair Yoga is a seated Yoga workout, to help increase flexibility & stretch. Helping to focus the mind on relaxation with breathing exercises to help relieve tension and stress.
All levels of mobility are welcome - the venue is accessible and has no stair access.
Please ensure you fill in the additional information for all participants attending before checkout.
£40
AGE 18+