NEW CLASS

Inclusive Chair Yoga

Tuesdays with Dai

Tuesdays 10th Jan- 7th Feb 2023
10.30am -11.30am
Bush Hill Park United Reformed Church, 25 Main Ave, Enfield EN1 1DJ

Chair Yoga is a seated Yoga workout, to help increase flexibility & stretch. Helping to focus the mind on relaxation with breathing exercises to help relieve tension and stress.

All levels of mobility are welcome - the venue is accessible and has no stair access.

Please ensure you fill in the additional information for all participants attending before checkout.

£40

AGE 18+