Inclusive Chair Yoga

Tuesdays with Dai

Tuesdays 10th Jan- 7th Feb 2023
10.30am -11.30am
Bush Hill Park United Reformed Church, 25 Main Ave, Enfield EN1 1DJ

Chair Yoga is a seated Yoga workout, to help increase flexibility & stretch. Helping to focus the mind on relaxation with breathing exercises to help relieve tension and stress.

All levels of mobility are welcome - the venue is accessible and has no stair access.

Please ensure you fill in the additional information for all participants attending before checkout.


AGE 18+

Dates and times

This event finished on 29 November 2022.

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