NEW CLASS
Inclusive Chair Yoga
Tuesdays with Dai
![[image]](https://sysfilessacbe149174fee.blob.core.windows.net/public-container/clients/millfieldartscentre/files/24f29735-3e5e-49ff-af35-cf49066bee87.jpg)
Tuesdays 10th Jan- 7th Feb 2023
10.30am -11.30am
Bush Hill Park United Reformed Church, 25 Main Ave, Enfield EN1 1DJ
Chair Yoga is a seated Yoga workout, to help increase flexibility & stretch. Helping to focus the mind on relaxation with breathing exercises to help relieve tension and stress.
All levels of mobility are welcome - the venue is accessible and has no stair access.
Please ensure you fill in the additional information for all participants attending before checkout.
£40
AGE 18+