Pilates - Wednesday at David Lloyds

Wednesday 11th Jan- 15th Feb 2023
2pm - 3pm
David Lloyds, Carterhatch Lane, Enfield EN1 4LF

Pilates has something to offer people of all ages and levels of ability and fitness. A muscle strengthening activity, pilates builds strength from the inside out, toning and rebalancing the body to bring it in to alignment. As well as improving posture, muscle tone, balance and joint mobility, Pilates is a great way to relieve stress and tension.

Please keep email confirmation/ticket for proof of purchase when entering David Lloyds

Participants are encouraged to bring their own yoga mat.

Please ensure you fill in the additional information for all participants attending before checkout

Course Fee £42

Age 18+