Pilates - Mondays at St Michaels

Monday 9th Jan - 13th Feb 2023
4.50pm – 5.50pm
6pm - 7pm
St Michael’s CofE Primary School, Brigadier Hill, Enfield EN2 0NB

Pilates has something to offer people of all ages and levels of ability and fitness. A musclestrengthening activity, pilates builds strength from the inside out, toning and rebalancing the body to bring it in to alignment. As well as improving posture, muscle tone, balance and joint mobility, Pilates is a great way to relieve stress and tension.

Participants are encouraged to bring their own yoga mat to the session, where possible.

Please ensure you fill in the additional information for all participants attending before checkout

Course Fee £42

Age 18+