Pilates - Tuesdays at David Lloyds
Tuesday 17th May-31st May 2022
NEW MORNING SESSION - with Ewelina
8:00am – 9:00am
David Lloyds, Carterhatch Lane, Enfield EN1 4LF
Pilates has something to offer people of all ages and levels of ability and fitness. A muscle strengthening activity, pilates builds strength from the inside out, toning and rebalancing the body to bring it in to alignment. As well as improving posture, muscle tone, balance and joint mobility, Pilates is a great way to relieve stress and tension.
Participants will need to bring their own yoga mat to the session.
Please keep email confirmation/ticket for proof of purchase when entering David Lloyds
Please ensure you fill in the additional information for all participants attending before checkout
Course Fee £21
Age 18+